It Is 2016…Find Your Balance In Life!

It Is 2016…Find Your Balance In Life!

Wherever you are, be all there…..-Jim Elliot A few months ago, a friend had shared with me the likelihood of leaving her job to do things she truly loves. She was waiting for the sign that would wink at her to make the decision. Ok, the word ‘wink’ is mine. Anyway, I...
Dr. Sebi’s Nutritional Guide

Dr. Sebi’s Nutritional Guide

I am so excited, why? Dr Sebi simply spells out what our nutrition should be. So make your decision after reading his recommendations. One of my consultants directed me to this website and I cannot but share with you. You are probably on a health journey if you are on...
What’s Your Child Snacking On?

What’s Your Child Snacking On?

Our food chain is so clogged up with GM foods, animals pumped full of junk, sugar and fat a norm. If we want to protect the next generation we need to be making sure our kids get the best natural foods to ensure healthy eating for the future. This book is a tool for...
Could That Soaked Gari Be Poisonous?

Could That Soaked Gari Be Poisonous?

At the African Organic Conference which took place in October 2015, my new friend Sarah had asked where she could get Gari and a few of her friends had been curious, what is gari they asked? Different explanations were rendered by those who knew. How it can be soaked...
Why You Still Need To Count Your Numbers

Why You Still Need To Count Your Numbers

One, Two, Three, Four, Five…….Nooooo, you didn’t really think I was going to count my numbers? I quite agree with you, numbers have always been very important and yes knowing more about these numbers I am counting here will help you to make healthier options. A few...
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