Do You Know What You Are Eating?

Do You Know What You Are Eating?

I remember many years ago, the late Chief Bola Ige (former Federal Attorney General and Minister of Justice) in his newspaper column at the time, advocated that each family should plant something they can eat. He wrote that if we did, we would be eating what we know...
Let’s Start A Food Revolution

Let’s Start A Food Revolution

I recently discovered that May 15th was Food Revolution Day. Just before you say, this is long gone, I say it is still so relevant, so I beg you to please stay with me on this one and you will soon see why I’m passionate about it. The purpose of this day is to...
How Well Do You Know Your Cooking Pot?

How Well Do You Know Your Cooking Pot?

“Most stainless steel pots sold in the stores allow chrome and nickel to bleed into the foods as the salts and acids of the food react with the pot.”……… Dr. Shelton While some may wonder how true this quote is, I remember that about forty...
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