Do You Know What You Are Eating?

Do You Know What You Are Eating? I remember many years ago, the late Chief Bola Ige (former Federal Attorney General and Minister of Justice) in his newspaper column at the time, advocated that each family should plant something they can eat. He wrote that if we did, we would be eating what we know... read more

Accidental Farmer Making Waves in Kenya

Accidental Farmer Making Waves in Kenya Ten years ago, Su Kahumbu Stephanou, a musician, stumbled into farming. Today she is the founder and managing director of Green Dreams Ltd., a Kenyan company that produces organically grown products. Apart from championing organic farming, Green Dreams has also... read more

How To Read A Food Label

How To Read A Food Label How healthy is that food? Article by Donna Fennessy Overwhelmed by all those hard-to-pronounce words on the ingredient list? You’re not alone. “The Nutrition Facts panel is experts-only stuff, useful just for those who have a degree in nutrition,”... read more

Let’s Start A Food Revolution

Let’s Start A Food Revolution I recently discovered that May 15th was Food Revolution Day. Just before you say, this is long gone, I say it is still so relevant, so I beg you to please stay with me on this one and you will soon see why I’m passionate about it. The purpose of this day is to... read more

Organic Farming…Why The Fuss?

Organic Farming…Why The Fuss? Most farmers practising organic farming usually have a compelling story to tell about their reason for choosing organic farming over conventional farming. I am always interested in these stories, one thing runs across many of these stories, can you guess? Passion,... read more
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    Sooooooooooo looking forward to NITC12. Just about one week to go!!  #naturalnigerian   #nitclagos 
  • Like As If I didnt know! Was that your reactionhellip
    Like As If I didn't know! Was that your reaction to this  #Repost  from  @100thseed  ? Don't worry I share your sentiment too but hey, we all need the reminder from time to time. Can you imagine this on every refrigerator ? The post says - EAT LESS: C.arbonated drinks R.efined sugars A.rtificial flavors P.rocessed foods  #100thseed   #eatorganic   #organicfarmer   #sisimiblog 
  • Whats this? That was the question roliorganicessentials asked me whenhellip
    What's this? That was the question  @roliorganicessentials  asked me when she picked this fruit up under its tree. The tree is tall, big and bears flowers, the fruit is succulent and smells really nice. The fruit also reminds me of the Chinese star fruit. So what is it? Is it edible?
  • Food as Medicine Fair in Abuja! A lady whipped ahellip
    Food as Medicine Fair in Abuja! A lady whipped a group of us up about this, her excitement was simply infectious and we all got excited about it too even though it clashes with my Organic conference in Lagos which is for a week, I'm planning to pop in for one day. If you are planning to be there or involved in the planning or know anyone please tag them, it would be nice to meet up. I read Aromatherapy on the flyer.  #foodasmedicinefair   #abujameetup   #organic   #organicfarmer   #organicagriculture 
  • Take A Deep Breathe! Slow down! How many times havehellip
    Take A Deep Breathe! Slow down! How many times have we missed spectacular things just because we hurry past and fail to notice. I often pull myself together to play the 'mindful' game from time to time. I try to take in the beauty around and appreciate it all. So this morning I realised that a tree I walk past quite often had so many of its flowers in bloom. The non-edible pods were also hanging in their hundreds. So magical.

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Natural Health Pro | Leadership & Etiquette Trainer | Blogger | Human Resource Exec.

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