Dr Gary Null wrote that In September 2013, a bombshell report from Credit Suisse’s Research Institute brought into sharp focus the staggering health consequences of sugar on the health of Americans. The group revealed that approximately “30%–40% of healthcare expenditures in the USA go to help address issues that are closely tied to the excess consumption of sugar.” The figures suggest that our national addiction to sugar runs us an incredible $1 trillion in healthcare costs each year. The Credit Suisse report highlighted several health conditions including coronary heart diseases, type II diabetes and metabolic syndrome, which numerous studies have linked to excessive sugar intake.
Just a year earlier in 2012, a report by Dr. Sanjay Gupta appearing on 60 Minutes featured the work of Dr. Robert Lustig, an endocrinologist from California who gained national attention after a lecture he gave titled “Sugar: The Bitter Truth” went viral in 2009. Lustig’s research has investigated the connection between sugar consumption and the poor health of the American people. He has published twelve articles in peer-reviewed journals identifying sugar as a major factor in the epidemic of degenerative disease that now afflicts our country. The data compiled by Lustig clearly show how excessive sugar consumption plays a key role in the development of many types of cancer, obesity, type II diabetes, hypertension, and heart disease. His research has led him to conclude that 75% of all diseases in America today are brought on by the American lifestyle and are entirely preventable.
Until the airing of this program, no one in the “official” world acknowledged anything wrong with sugar. With the rapid spread of information in today’s internet age, more and more health-conscious consumers and watchdog groups are calling attention to the many studies demonstrating sugar’s harmful effects, but many of us in the natural health community have been alarming the public for decades. In point of fact, I have been writing about the hazards of sugar extensively in books and articles since 1971. In 2002, my documentary “Seven Steps to Perfect Health” premiered on PBS stations including WETA in Washington, DC. As part of the PBS program, I poured sugar out of a bag which equaled the number of teaspoons that the average American teenager consumes in a given day. The quantity was verified by my General Counsel, Mr. David Slater, who had measured the number of teaspoons earlier in the day. If anything, my demonstration understated the true amount of sugar we are consuming.
The program was very well received and the program director informed me that it was so successful that it had set a record for a non-primetime programming and that he intended on replaying it eight or nine times. However, the next day I was informed by him that he was sorry but he had bad news: not only would the program not be aired again, but I would not be invited back to present on the station. This was after I had presented five medically-vetted, original PBS programs over the years, some of which had set station records. The program director explained that this was because the new information I presented on the dangers of sugar had run smack up against the president of the station board, Sharon Rockefeller. I was told that Ms. Rockefeller had received a phone call from the sugar lobbying group representing soft drink makers and sugar consumers and the decision was made to pull my program. I was informed that my statements regarding sugar’s damaging health effects were deemed inaccurate. As it turned out, Ms. Rockefeller was sitting on the board of Pepsi Cola’s at the time.
That was my first personal experience of dealing with the politics of sugar, which was also the politics of PBS. In response to this, I wrote letters to the sugar industry, the WETA station board and Sharon Rockefeller contesting their suppression of my program and their claim that sugar was unrelated to American health epidemics. This was ten years ago. When we realize how many people since that time have developed diabetes, cardiovascular disease, cancer and many other illnesses after consuming these quantities of sugar, then should we not hold the major media, including Dr. Gupta and 60 Minutes, morally responsible for having so much scientifically verified information on the dangers of sugar consumption and yet choosing to accept the “official” statements from “official” medical groups, government agencies, trade groups, spokes persons, scientists-for hire-and in effect, accepting industry generated propaganda instead of seeking the truth? If we can find the truth with our limited resources, what possible excuse do Dr. Gupta and other respected physicians with unlimited research capacity have? Why has it taken 40 years since I first wrote about the dangers of sugar for them to finally discover this truth? And how many tens of millions of children and adults have suffered with diabetes, obesity, heart disease, cancers during these years all because of the arrogance, hubris and complicity of the medical establishment and media?
Sugar and health:
Refined sugar only really became a major part of human diet over the last few hundred years. As reported by the authors of Sugar Busters!, refined sugar has only been around during a “mere blink of time in man’s digestive evolution.”
It is quite logical that we should have added refined sugar to the priority list of things that are, or may be, “Hazardous To Your Health” when you see the increase in disease caused by our huge consumption of refined sugar and certain other carbohydrates. Sugar just may be the number one culprit in lowering the quality of life and in causing premature death. There is certainly enough evidence to bring us to that conclusion.
Sugar and Aging
Of particular concern to those reaching the andropause and menopause stages of life, sugar’s effect on aging should be considered alongside its health risks. Anti-aging research has begun to show that sugar is one of the most powerful aging substances known. One of the most integral negative aging effects to consider is the bonding between glucose and collagen, called glycation, which can result in many negative effects, including thickened arteries, stiff joints, pain, feeble muscles and failing organs.
According to researcher L. Melton, diabetics age prematurely because the sugar-driven damage of glycation cannot be stopped. Diabetics suffer a very high incidence of nerve, artery and kidney damage because high blood sugar levels in their bodies markedly accelerate the chemical reactions that form advanced glycation products. According to Melton, “after years of bread, noodles and cakes, human tissues inevitably become rigid and yellow with pigmented glycation deposits
Sugar and Cancer
In the 1930s, Otto Warburg, Ph.D., a Nobel Laureate in medicine, discovered that cancer cells have a fundamentally different energy metabolism compared to healthy cells. He found that increased sugar intake could increase cancer cell production. The more primitive nature of cancer cells requires a direct supply of glucose, not being able to master the more complex synthesis of glucose from larger molecules. The build up of lactic acid and an acidic pH from direct consumption of glucose in cancer cells is a diagnostic factor for cancer. This means that there is a direct relationship between sugar ingestion and the risk of cancer.
An epidemiological study in 21 modern countries (in Europe, North America, Japan and others) and revealed that sugar intake is a strong risk factor that contributes to higher breast cancer rates, particularly in older women. A four-year study in the Netherlands at the National Institute of Public Health and Environmental Protection compared 111 biliary tract cancer patients with 480 controls. The study concluded that cancer risk associated with the intake of sugars had more than doubled for the cancer patients.
Sugar and Children’s Behavior
Parents often joke about their children being on a sugar high, especially when those children act up or seem to be out of control. But several important studies have actually confirmed the relationship between sugar consumption and behavioral changes in children. Between 1973 and 1977, Dr. William Crook showed that a majority of children could have their behavior affected by the removal of particular foods. This was one of the first studies to confirm a link between diet and behavior, but was only a stepping stone to what came later.
I suspect you already concluded that this post supports the view of the report. Now that I have your attention, you should read the rest of this research paper here. Share your views, I like to know.